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A close-up of juicy boneless pork chops glazed with sticky honey garlic sauce, plated neatly with a garnish of green herbs, on a white plate with a textured wooden table background, vibrant colors, and glossy sauce highlighting the texture.

Sticky Honey Garlic Boneless Pork Chops

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Juicy boneless pork chops coated in a savory honey garlic sauce, quick to prepare for a satisfying dinner.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 4 boneless pork chops
  • 3 tablespoons honey
  • 4 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Season pork chops with salt and pepper, then sear until golden on both sides.
  3. Add garlic to the skillet and cook until fragrant.
  4. Pour in honey and soy sauce, simmer until sauce thickens and pork is cooked through.
  5. Serve hot garnished with fresh herbs.

Notes

  • Best served with rice or steamed vegetables.
  • Adjust honey for sweetness preference.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Method: Stovetop
  • Cuisine: Asian-inspired
  • Diet: Gluten-free option: use gluten-free soy sauce

Nutrition

  • Serving Size: 1 pork chop
  • Calories: 350 Kcal
  • Sugar: 12g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 3.5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 0.5g
  • Protein: 30g
  • Cholesterol: 90mg

Find it online: https://acozinhadaserena.com/sticky-honey-garlic-boneless-pork-chops-1/