🌶️ Spicy Coconut Tofu Stir-Fry 🥥 — A Quick Vegan Dinner That Packs Bold Thai-Inspired Flavor!
1. Introduction
Bring the vibrant tastes of Thailand into your kitchen with this spicy coconut tofu stir-fry — a dish that’s as satisfying to make as it is to eat. Tender cubes of crispy tofu swim in a rich, creamy coconut milk sauce, balances by fiery chilies, fresh ginger, and aromatic garlic. Tossed with crisp vegetables andFinish with a sprinkle of cilantro and toasted cashews for a colorful, nutrient-dense quick vegan dinner that delivers serious satisfaction without compromising on flavor.
This recipe is perfect for weeknights when you want Restaurant-quality Thai food without the delivery fee or heavy takeout menu. If you love bold spices, creamy textures, and plant-powered protein, keep reading — you’re going to want to save this one.
2. Why You’ll Love This Recipe
- Ready in under 30 minutes — A truly fast Thai-inspired tofu dish that doesn’t skimp on depth or complexity.
- One-pan wonder — Minimal cleanup and maximum flavor from a single cooking surface.
- Meal-prep friendly — Leftovers hold up beautifully, making this a genius option for下周 lunches.
- Vegan, gluten-free adaptable, and packed with protein — Nutritious, plant-based fuel anyone will devour.
- Highly customizable — Swap vegetables, tofu firmness, or spice level to suit perfectly to your pantry or preference.
3. Ingredient Notes
Great stir-fries start with intention — here’s why each component matters:
Tofu: Use extra-firm tofu pressed for at least 15 minutes to ensure it absorbs the sauce and crisps up beautifully. Do *not* skip pressing — watery tofu steams, not sautés.
Coconut milk: Opt for full-fat canned coconut milk for unmatched creaminess and richness. light coconut milk will thin the sauce too much and dilute flavor.
Chilies: Red Thai chilies are classic (and fiery!), but you can sub with serrano or red chili flakes. Adjust quantity based on your spice tolerance — you can always add more, not less.
Fresh aromatics: Grated ginger and minced garlic are non-negotiable for authentic Thai depth. Fresh > dried here — the volatility of their aromatic oils makes all the difference.
Vegetables: Bell peppers, broccoli, snap peas, and baby corn are ideal — colorful, crisp-tender after stir-frying. Frozen stir-fry blends work in a pinch, but thaw and pat dry first.
Sauce base: A blend of tamari (or coconut aminos for GF), lime juice, maple syrup, and rice vinegar balances salty, sweet, sour — a must-have for rounded flavor.
If you love this kind of Thai-inspired cooking, you’ll adore my Quick Korean Beef Bowl for a different but equally fast Asian-inspired dinner.
4. Kitchen Tools You Need
While a basic stir-fry can be made with just a wok, a few smart tools makeall the difference — especially for consistently crispy tofu and perfectly cooked veggies:
The T-fal 14-Piece Hard Anodized Nonstick Cookware Set is perfect for home cooks who want durable, evenly heating cookware — including a deep wok-style pan ideal for stir-frying. The nonstick surface ensures your tofu doesn’t stick during that crucial sear, and cleanup is effortless — just rinse and go.
For pressure-tenderized tofu (yes, that’s a thing!), the Compact 6-in-1 Digital Air Fryer by Amazon Basics is a game-changer. Quick 10-minute air fry at 400°F gives your tofu restaurant-level crunch *without* deep-frying — less oil, more texture.
If you love batching meals, the Ninja Mega Kitchen Power System includes a food processor, blender, and dough hook — perfect for prepping veggies, making sauces ahead, or doubling batches.

Pro Tip: Use a heavy-bottomed skillet or carbon steel wok if you want maximum “wok hei” (breath of the wok) — that slightly charred, smoky flavor Thai chefs chase.
5. How to Make Spicy Coconut Tofu Stir-Fry
Phase 1: Prep & Press the Tofu (10 mins)
Cube 14 oz extra-firm tofu into ¾-inch pieces. Place between paper towels and weight with a heavy can (or tofu press). Let sit 10 minutes — this step is essential! You want dry, absorbent tofu for crisp edges.
Phase 2: Crisp the Tofu (5–7 mins)
Heat 2 tbsp neutral oil (like avocado or peanut) in a large skillet or wok over medium-high heat. Add tofu in a single layer — *don’t Crowd it*. Cook 3–4 minutes per side until golden and crisp. Transfer to a plate. Don’t wash the pan — those browned bits are flavor gold!
Phase 3: Sauté Aromatics & Veggies (4 mins)
In the same pan, reduce heat to medium. Add 1 minced garlic clove, 1 tbsp grated ginger, 1 chopped Thai chili (adjust to taste). Sauté 30 seconds until fragrant — *do not burn.* Add bell peppers and snap peas; stir-fry 2 minutes until vibrant but still crisp.
Phase 4: Build the Sauce & Simmer (5 mins)
Pour in 1 can (13.5 oz) full-fat coconut milk, 2 tbsp tamari, 1 tbsp lime juice, 1 tbsp maple syrup, and 1 tsp cornstarch (optional — for thickening). Bring to a gentle simmer, stirring constantly. Let thicken 2–3 minutes.

Phase 5: Finish & Serve (1 min)
Return tofu to the pan. Gently fold in. Taste — adjust salt, sweetness, or heat if needed. Turn off heat, stir in ½ cup chopped cilantro and a handful of roasted cashews. Serve over jasmine rice or rice noodles.
6. Expert Tips for Success
- Press tofu longer than you think you need to — 20 minutes is better than 10 for optimal crispness.
- Don’t overcrowd the pan — Steam is the enemy of crisp! Cook tofu in two batches if needed.
- Add cornstarch to the sauce — it thickens without cooking out the coconut flavor like flour might.
- Toast coconut flakes separately if using — 3 minutes at 350°F for a nutty garnish.
- Serve immediately — Coconut sauce can seize if cooled too fast or stored hot for too long.
Want more comforting Thai-Vegan combos? Try pairing this with my Creamy Potato Soup for a warm, hearty double-feature — or skip soup and dive into my Creamy Slow Cooker Chicken with Gravy for a non-vegan twist next week.
7. Variations & Substitutions
- Gluten-free: Use tamari or coconut aminos and ensure broth is GF.
- Low-sodium: Reduce tamari to 1 tbsp, add a splash of apple cider vinegar for brightness.
- Extra protein: Add edamame, tempeh, or seitan alongside tofu.
- Lower-carb: Swap rice for cauliflower rice or zucchini noodles.
- Mild version: Omit fresh chilies and use ½ tsp smoked paprika for warmth.
Prefer a different flavor profile? My Rich Million-Dollar Chicken Casserole offers similarly rich comfort — just meat-based and oven-baked.
8. Storage & Reheating
Fridge: Store in airtight containers for up to 4 days. The sauce thickens when cold — thin with a splash of water or coconut milk when reheating.
Reheat: Stovetop over medium-low, stir frequently until hot. Avoid high heat — it can split the sauce. For extra crisp re-browned tofu, finish under the broiler for 2 minutes.
Freezer: Freeze without rice/noodles for up to 2 months. Thaw overnight in fridge, reheat gently on the stovetop.
9. FAQ
Q: My tofu didn’t crisp up. Why?
A: Likely 3 reasons: 1) You didn’t press it long enough, 2) Your pan wasn’t hot enough, or 3) You stirred too soon. Let each side sear 2–3 minutes undisturbed until golden.
Q: Can I use silken tofu?
A> Not for stir-frying — it’s too delicate. Silken works in soups or sauces, but it’ll break apart in high-heat cooking.
Q: Is this dish naturally spicy?
A: The sauce itself isn’t fiery — heat comes from the chilies. Start with ½ chili and add more to taste. You can always kick it up, not down.
Q: Can I make it ahead?
A: Yes! Chop veggies and make the sauce up to 2 days ahead. Cook tofu fresh just before serving for best texture.
10. Conclusion
This spicy coconut tofu stir-fry is a testament to how fast, flavorful, and satisfying plant-based eating can be. It’s packed with layers — creamy, tangy, spicy, umami — and every bite tells a story of balanced technique and thoughtful ingredient choice. Serve it for guests, meal prep it for busy weeks, or just treat yourself on a down-home Thai craving day. Either way, it’s a recipe that earns its keep in your rotation — and your heart.
And while you’re here — if you love kitchen gear that makes cooking easier, don’t miss the Fullstar Ultimate Veggie Prep Master — it slices, dices, shreds, and juliennes in seconds. A time-saver for every stir-fry batch!
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Spicy Coconut Tofu Stir-Fry
A quick, fiery, and creamy vegan tofu stir-fry in coconut curry sauce—ready in 25 minutes with pantry staples.
- Total Time: 25 mins
- Yield: 4 servings
Ingredients
- 14 oz firm tofu, pressed and cubed
- 2 tbsp cornstarch
- 2 tbsp neutral oil
- 2 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 1 red bell pepper, sliced
- 1 cup broccoli florets
- 1 can (13.5 oz) full-fat coconut milk
- 2 tbsp red curry paste
- 1 tbsp soy sauce or tamari
- 1 tsp maple syrup
- 1 tbsp lime juice
- Fresh basil or cilantro, for garnish
- Sesame seeds, for garnish
Instructions
- toss tofu cubes with cornstarch until coated. Heat oil in a large skillet over medium-high heat. Add tofu and cook until golden and crispy on all sides (5–7 mins). Remove and set aside.
- In the same skillet, add garlic and ginger; sauté 30 seconds until fragrant. Add bell pepper and broccoli; cook 3–4 mins until slightly tender.
- Stir in coconut milk, curry paste, soy sauce, and maple syrup. Bring to a gentle simmer for 5 mins until thickened.
- Return tofu to the pan, stir to coat, and simmer 2 mins. Finish with lime juice and fresh herbs.
- Serve warm over jasmine rice, garnished with sesame seeds.
Notes
- For extra spice, add 1 chopped Fresno chili or extra red curry paste.
- Gluten-free if using tamari.
- Meal prep friendly: keeps refrigerated for up to 4 days.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Method: Stir-fry
- Cuisine: Thai-inspired
- Diet: Vegan
Nutrition
- Serving Size: 1 cup tofu + sauce + ½ cup rice
- Calories: 320 Kcal
- Sugar: 6g
- Sodium: 410mg
- Fat: 22g
- Saturated Fat: 14g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 0mg