Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/4 cup balsamic vinegar
- 2 tablespoons honey
- 3 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Fresh basil or parsley for garnish
Instructions
- Preheat oven to 400°F (200°C).
- In a small bowl, whisk together balsamic vinegar, honey, garlic, olive oil, thyme, salt, and pepper.
- Place chicken breasts in a baking dish and pour the balsamic mixture over them.
- Bake for 25-30 minutes, until chicken is cooked through and glaze is thickened.
- Garnish with fresh herbs and serve hot with roasted vegetables or a side salad.
Notes
- You can marinate the chicken in the balsamic mixture for extra flavor—refrigerate for 30 minutes to 2 hours before baking.
- Adjust sweetness by modifying honey quantity.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Method: Bake
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250 Kcal
- Sugar: 12g
- Sodium: 450mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 70mg