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Colorful plate of crispy air fried salmon bites glazed with glossy teriyaki sauce, served over fluffy white rice garnished with green onions and sesame seeds, with a vibrant background of fresh vegetables and a rustic wooden surface.

Quick Air Fried Teriyaki Salmon Rice Bowl

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A quick and healthy salmon rice bowl featuring crispy air fried salmon bites glazed with sweet and savory teriyaki sauce, served over fluffy rice with fresh garnishes.

  • Total Time: 20 minutes
  • Yield: 2 servings

Ingredients

Scale
  • 2 salmon fillets, cut into bite-sized pieces
  • 1/4 cup teriyaki sauce
  • 1 cup jasmine or white rice, cooked
  • 1 tablespoon sesame seeds
  • 2 green onions, sliced
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Season salmon pieces with salt and pepper.
  3. Place salmon in the air fryer basket and cook for 8-10 minutes, shaking halfway through until crispy and cooked through.
  4. In the last 2 minutes of cooking, brush salmon with teriyaki sauce for a glazed finish.
  5. Serve salmon over cooked rice, drizzle with remaining teriyaki sauce, and sprinkle with sesame seeds and green onions.

Notes

  • For extra flavor, marinate salmon in teriyaki sauce for 15 minutes before cooking.
  • Use brown rice for a healthier option.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Method: Air frying
  • Cuisine: Asian-inspired
  • Diet: Gluten-free option available

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450 Kcal
  • Sugar: 8g
  • Sodium: 900mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg