Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/4 cup honey
- 1/4 cup fresh lemon juice
- 2 tablespoons olive oil
- 3 garlic cloves, minced
- Salt and freshly ground black pepper to taste
- Fresh lemon slices and herbs for garnish
Instructions
- Heat olive oil in a skillet over medium heat.
- Season chicken breasts with salt and pepper, then cook until golden brown on both sides, about 6-7 minutes per side.
- In a small bowl, whisk together honey, lemon juice, and minced garlic.
- Pour the glaze over the cooked chicken and simmer for 3-4 minutes until slightly thickened.
- Serve hot, garnished with lemon slices and fresh herbs.
Notes
- Ensure chicken is cooked through to an internal temperature of 165°F (74°C).
- You can add a sprinkle of chili flakes for extra spice.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Method: Stovetop
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 chicken breast
- Calories: 320 Kcal
- Sugar: 15g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 0.5g
- Protein: 28g
- Cholesterol: 75mg