High Protein Slow Cooker Garlic Butter Beef Bites

© Original recipe by Crave & Craft ©

High Protein Slow Cooker Garlic Butter Beef Bites 🥩🧄🧈

1. Introduction

If you’re seeking a flavorful and protein-packed dish that’s easy to prepare, look no further than our High Protein Slow Cooker Garlic Butter Beef Bites. This recipe turns tender, savory beef into flavorful bites infused with garlic butter, making it a perfect meal for busy weeknights or weekend gatherings. Using a slow cooker, you can enjoy the richness of garlic butter beef without standing in the kitchen for hours. Whether you’re a meat lover or simply craving a hearty, healthy dish, this recipe is guaranteed to satisfy your taste buds while supporting your dietary goals.

2. Ingredients for Making Beef Bites

• 1.5 lbs (around 700g) beef sirloin or tenderloin, cut into bite-sized pieces
• 4 cloves garlic, minced
• 1/4 cup (60g) unsalted butter, melted
• 2 tbsp olive oil
• 1 tsp salt
• 1/2 tsp black pepper
• 1 tsp paprika (optional for added flavor)
• Fresh parsley, chopped (for garnish)
• Optional: red pepper flakes for a spicy kick

For a complete meal, you can serve these garlic butter beef bites with a side of creamy Parmesan spinach and mushroom pasta or a fresh green salad. To enhance your cooking experience, consider using some efficient compact 6-in-1 digital air fryer.

3. Step-by-Step Instructions to Prepare Garlic Butter Beef Bites

Prepare the Beef

Start by cutting the beef into bite-sized pieces. Season the beef with salt, pepper, and paprika if using. Drizzle with olive oil and toss to coat evenly. This helps enhance the flavor and ensures the meat stays moist during cooking.

Sear the Beef

In a skillet over medium-high heat, add a tablespoon of olive oil. Sear the beef in batches until browned on all sides (about 2-3 minutes per batch). This step adds depth of flavor and improves texture. Once seared, set aside.

Combine Ingredients in Slow Cooker

In the slow cooker, add the melted butter and minced garlic. Place the seared beef pieces into the slow cooker and toss to coat with garlic butter mixture. Cover with the lid.

Cook the Beef Bites

Set your Crock-Pot Family-Size Slow Cooker to low for 3-4 hours or high for 2 hours. The slow cooking process will make the beef incredibly tender while absorbing all the garlic butter goodness.

Garnish and Serve

Once cooked, sprinkle chopped fresh parsley over the beef bites. Serve hot with your preferred sides, or use them as a protein-rich filling for wraps or salads. For additional flavor, consider drizzling extra garlic butter over the top.

4. Storage Tips for Leftover Garlic Butter Beef

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet on low heat or in the microwave. For longer storage, you can freeze the beef bites for up to a month. Reheat thoroughly before serving to enjoy the best flavor and texture.

5. Serving Suggestions for High Protein Beef Bites

These garlic butter beef bites pair excellently with a variety of sides. Consider serving them with roasted vegetables, mashed cauliflower, or a fresh mixed salad. For a complete meal, you might want to explore a quick pasta dish like the easy creamy Parmesan spinach and mushroom pasta. Additionally, they work perfectly as an appetizer for gatherings or as a protein-packed lunch accompaniment.

6. Frequently Asked Questions about Beef Bites

Can I use other cuts of beef for this recipe?

Yes, you can substitute beef sirloin or tenderloin with flank steak or ribeye. Choose cuts that are tender and suitable for slow cooking for best results.

Is this recipe suitable for meal prep?

Absolutely. Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat well before serving. This makes it an excellent option for meal prepping.

Can I make this recipe keto or low-carb?

Yes, this recipe is naturally low in carbs. Just ensure to serve it with low-carb sides like cauliflower rice or a leafy greens salad.

How long does it take to prepare this dish?

The preparation time is approximately 15 minutes, and slow cooking takes 2-4 hours depending on your settings.

7. Kitchen tools that you might need for this recipe

Enhance your cooking process with the right kitchen tools. Our recommendations include:

• Compact 6-in-1 Digital Air Fryer: Perfect for quick side dishes and reheating leftovers, making your overall meal prep more efficient.
• T-fal 14-Piece Hard Anodized Nonstick Cookware Set: Ensures nonstick ease for searing and sautéing your beef to perfection.
• Ninja Foodi Smart XL Indoor Grill & Air Fryer Combo: Versatile for grilling or air frying to complement your main dish.

8. Conclusion

Enjoying High Protein Slow Cooker Garlic Butter Beef Bites is easy and rewarding. The slow cooker method ensures tender, juicy beef infused with aromatic garlic butter, providing a flavorful experience with minimal effort. Whether you’re aiming for a hearty lunch or a delicious dinner, this recipe is versatile, healthful, and perfect for any occasion. Incorporate it into your weekly meal rotation for an easy protein boost and rich, comforting flavors.

9. Final thoughts

With simple ingredients and straightforward steps, this beef bites recipe offers a perfect blend of taste and nutrition. Feel free to customize the ingredients and sides to match your preferences. For added convenience, explore some of the recommended kitchen tools to streamline your cooking experience and elevate your culinary game!

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