Ingredients
Scale
- 2 ripe bananas
- Fresh assorted fruits (strawberries, blueberries, mango)
- 1 tablespoon honey or yogurt
- Optional: shredded coconut, chopped nuts
Instructions
- Peel bananas and lay them flat on a cutting board.
- Spread a thin layer of honey or yogurt on each banana.
- Arrange sliced fruits evenly over the bananas.
- Roll up the bananas gently, creating sushi-like logs.
- Slice into bite-sized pieces to serve.
- Optionally, sprinkle with shredded coconut or nuts for extra flavor and texture.
Notes
Use ripe bananas for better flavor. Customize with your favorite fruits and toppings. Serve immediately for the best freshness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Method: No-Cook
- Cuisine: Healthy Kids Snacks
- Diet: Vegetarian, Gluten-Free
Nutrition
- Serving Size: 1 roll (about 4 pieces)
- Calories: 80 Kcal
- Sugar: 12g
- Sodium: 1mg
- Fat: 1g
- Saturated Fat: 0.5g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg