Ingredients
Scale
- 4 salmon fillets
- 1 large mango, diced
- 1 small red onion, finely chopped
- 1/2 cup chopped cilantro
- 1 jalapeno, seeded and minced
- Juice of 2 limes
- Salt and pepper to taste
Instructions
- Season salmon fillets with salt and pepper.
- Grill or pan-sear salmon until cooked through, about 4-5 minutes per side.
- In a bowl, combine diced mango, red onion, cilantro, jalapeno, and lime juice to make the salsa.
- Top cooked salmon with mango salsa and serve immediately.
Notes
- Use fresh, ripe mango for the best flavor.
- Adjust jalapeno for spiciness preference.
- Serve with a side of greens or rice for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Method: Grilling or Pan-searing
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 salmon fillet with salsa
- Calories: 320 Kcal
- Sugar: 8g
- Sodium: 180mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg