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Colorful BBQ chicken wraps arranged on a rustic wooden plate, showcasing juicy grilled chicken, fresh lettuce, tomato slices, and gooey melted cheese, garnished with herbs, with a vibrant background hinting at a homemade meal.

Flavorful BBQ Chicken Wraps for Easy Weeknight Dinner

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Juicy grilled BBQ chicken wrapped with fresh vegetables and cheese in a soft tortilla, ideal for quick, satisfying dinners.

  • Total Time: 20 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 cups cooked shredded chicken
  • 1/2 cup BBQ sauce
  • 4 large flour tortillas
  • 1 cup shredded cheddar cheese
  • 1/2 cup lettuce, chopped
  • 1/2 cup tomatoes, sliced
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. In a bowl, toss shredded chicken with BBQ sauce until well coated.
  2. Heat a skillet with olive oil over medium heat.
  3. Spoone chicken mixture into tortillas, add cheese, lettuce, and tomatoes.
  4. Wrap tightly and place on skillet, cook for 2-3 minutes until golden and cheese melts.
  5. Serve warm with additional BBQ sauce if desired.

Notes

  • Feel free to add sliced onions or pickles for extra flavor.
  • Use whole wheat tortillas for a healthier option.

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350 Kcal
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg