Easy Taco Stuffed Peppers for Quick Weeknight Dinner

© Original recipe by Crave & Craft ©

🍽️ Easy Taco Stuffed Peppers for a Flavorful Weeknight Dinner 🌶️

1. Introduction

If you’re craving a quick, satisfying, and wholesome dinner, taco stuffed peppers are the perfect solution. This dish combines the smoky, savory flavors of seasoned ground beef or turkey with the crispness of fresh bell peppers. Ideal for busy weeknights, this taco stuffed peppers recipe is a fun twist on classic tacos and offers a colorful, nutritious presentation. You’ll enjoy the melty cheese, zesty spices, and tender peppers in every bite—making it a meal your entire family will love.

2. Why You’ll Love This Recipe

  • Ready in 30 minutes — perfect for quick dinners after a busy day.
  • One-pan meal — minimal cleanup saves you time.
  • Flexible ingredients — customize with your favorite fillings and toppings.
  • Healthy and colorful — packed with veggies and lean protein.

3. Ingredient Notes

Choosing quality ingredients elevates this simple dish. Opt for fresh, vibrant bell peppers—red, yellow, orange, or green—for a burst of color and sweetness. Use lean ground turkey or beef for a healthier vibe, or try ground chicken or plant-based crumbles for dietary restrictions.

The spices—such as cumin, chili powder, and paprika—are essential for that authentic taco flavor. For cheese, shredded Mexican blend or Cheddar provides melted richness. Don’t forget fresh cilantro and lime for a bright finish. For a more robust flavor, consider adding diced onions and garlic sautéed until fragrant.

4. Kitchen Tools You Need

To make your taco stuffed peppers stress-free, these tools are highly recommended:

5. How to Make Easy Taco Stuffed Peppers

Preparing the Peppers

Start by preheating your oven or air fryer. Cut the tops off the bell peppers and remove the seeds and membranes, creating a cavity for the filling. The peppers should look clean and ready for stuffing. Lightly brush the outside with olive oil for a glistening finish and to help them roast evenly.

Making the Filling

In a skillet, heat some oil and sauté diced onions and garlic until fragrant. Add your ground meat, cooking until browned and crumbled. Stir in taco spices—cumin, chili powder, paprika—and cook for another minute. Then, mix in diced tomatoes, black beans, corn, and shredded cheese. Keep the mixture warm, as it will be stuffed into the peppers.

Stuffing and Cooking

Fill each pepper generously with the meat mixture, pressing down slightly. Place them in a baking dish or air fryer basket. Bake at 375°F (190°C) for about 20 minutes until the peppers are tender and slightly charred around the edges. Sprinkle extra cheese over the top in the last few minutes for a bubbly, cheesy crust. The peppers should be aromatic and brightly colored when done.

6. Expert Tips for Success

  • Use a sharp knife to cut clean edges on the peppers, helping them cook evenly.
  • Pre-cooking the peppers slightly in boiling water for 3-4 minutes can make them more tender before stuffing.
  • If you prefer a spicy kick, add diced jalapeños or hot sauce to the filling.
  • Let the stuffed peppers rest for 5 minutes after baking; this helps the flavors meld and makes them easier to serve.

7. Variations & Substitutions

For a vegetarian version, substitute the ground meat with seasoned lentils, black beans, or plant-based crumbles. Dairy-free cheese or avocado slices can replace the traditional cheese for vegan adjustments. To spice things up, sprinkle some crushed red pepper or hot sauce on top before serving.

8. Storage & Reheating

Store leftover stuffed peppers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave for 1-2 minutes or bake in a preheated oven at 350°F (175°C) for 10-15 minutes until heated through. These leftovers make an excellent lunch or next-day dinner.

9. FAQ

Can I freeze stuffed peppers?

Yes, assemble the peppers, then wrap tightly and freeze for up to 3 months. Thaw overnight in the refrigerator and reheat as directed.

Can I make them ahead of time?

Absolutely! Prepare and stuff the peppers ahead of time, then keep in the refrigerator until you’re ready to bake. Just add a few extra minutes to the cooking time if they’re cold from the fridge.

What are the best peppers for stuffing?

Bell peppers of any color work well, but large, sturdy peppers like yellow or red tend to be sweeter and more flavorful. Halved poblano peppers also make a spicy alternative.

10. Conclusion

In just about 30 minutes, you can enjoy these flavorful taco stuffed peppers, a delightful fusion of fresh vegetables, seasoned meat, and melty cheese. Whether for a quick weeknight dinner or a weekend gathering, these stuffed peppers are sure to impress with their vibrant flavors and comforting textures. Give this recipe a try, and let your taste buds experience a fiesta of flavors!

Print
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Colorful bell peppers filled with seasoned ground meat, rice, cheese, and fresh toppings, arranged on a rustic wooden table with vibrant ingredients visible.

Easy Taco Stuffed Peppers for Quick Weeknight Dinner

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A delicious, hearty stuffed pepper dish packed with seasoned meat, rice, and cheese, topped with fresh herbs for a quick and satisfying dinner.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 4 large bell peppers (any color)
  • 1 lb ground beef or turkey
  • 1 cup cooked rice
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 cup shredded cheddar or Mexican cheese blend
  • 1 tbsp olive oil
  • 2 tsp chili powder
  • 1 tsp cumin
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. Preheat oven to 375°F (190°C). Cut the tops off the bell peppers and remove seeds.
  2. In a skillet, heat olive oil over medium heat. Add diced onion and garlic, cook until translucent.
  3. Add ground beef, chili powder, cumin, salt, and pepper. Cook until browned.
  4. Mix cooked rice into the skillet with the meat mixture. Remove from heat.
  5. Stuff the peppers with the meat and rice mixture, top with shredded cheese.
  6. Place stuffed peppers in a baking dish and bake for 25-30 minutes until peppers are tender and cheese is melted.
  7. Garnish with fresh cilantro before serving.

Notes

  • You can substitute ground turkey or chicken for beef.
  • Adjust spice levels to taste.
  • Leftovers can be refrigerated and reheated.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Baking, sautéing
  • Cuisine: Mexican-American
  • Diet: Dairy, Protein

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 350 Kcal
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg

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