Easy Pesto Chicken and Veggies One-Pan Dinner

© Original recipe by Crave & Craft ©

Easy Pesto Chicken and Veggies One-Pan Dinner 🍗🌿🥦

1. Introduction

If you’re searching for a quick, nutritious, and flavorful pesto chicken recipe that comes together seamlessly in a single pan, then this easy dinner is perfect for you. Combining tender chicken with vibrant vegetables and aromatic basil pesto, this one-pan chicken and veggies dish is a weeknight meal favorite. It’s not only simple to prepare but also minimizes cleanup, making it an ideal choice for busy weeknights or relaxed weekends.

2. Ingredients for Your Pesto Chicken and Veggies One-Pan Dinner

• 2 boneless, skinless chicken breasts or thighs, sliced into strips
• 3 tablespoons basil pesto (homemade or store-bought)
• 1 red bell pepper, sliced
• 1 yellow or zucchini squash, sliced
• 1 cup cherry tomatoes, halved
• 1 small red onion, sliced
• 2 tablespoons olive oil
• Salt and freshly ground black pepper to taste
• Fresh basil leaves for garnish (optional)
• Grated Parmesan cheese (optional)

3. How to Make Pesto Chicken and Veggies One-Pan Dinner: Step-by-Step Instructions

Preparing the ingredients

Start by slicing the chicken and vegetables to ensure they cook evenly. Set all ingredients within reach to streamline the cooking process.

Sauté the chicken

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the sliced chicken, season with salt and pepper, and cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.

Cook the vegetables

In the same skillet, add the remaining tablespoon of olive oil. Toss in the onion, bell pepper, and zucchini. Sauté until they become tender and slightly caramelized, about 5-8 minutes. Add cherry tomatoes during the last 2 minutes of cooking.

Add the pesto and chicken

Return the cooked chicken to the skillet. Stir in the basil pesto, coating the chicken and vegetables evenly. Let everything simmer together for 2-3 minutes until well combined and heated through.

Final touches

Adjust seasoning with salt and pepper if needed. Garnish with fresh basil leaves and grated Parmesan cheese for an extra layer of flavor. Serve hot and enjoy!

4. Storage Tips for Leftover Pesto Chicken and Veggies

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave or warm in a skillet over low heat. For longer storage, consider freezing in individual portions for up to a month. Use the leftover arroz de pescada malandrinho or other recipes for inspiration on how to incorporate leftovers into your week.

5. Serving Suggestions for Your One-Pan Dinner

This weeknight meal goes wonderfully served over cooked pasta, rice, or quinoa, adding a little extra carbs for fullness. For a lighter option, enjoy it on its own with a side of crusty bread or a mixed green salad. If desired, sprinkle with additional Parmesan and fresh herbs for added flair.

6. Additional Variations and Tips

• Replace chicken with shrimp or tofu for different protein options.
• Use store-bought pesto or make your own homemade version for a fresher taste.
• Add other vegetables like spinach, mushrooms, or asparagus based on availability and preference.
• For extra flavor, sprinkle with chili flakes or lemon zest before serving.

7. Frequently Asked Questions (FAQs) about Pesto Chicken Recipe

Can I use any type of pesto?

Yes, while basil pesto is traditional, you can experiment with sun-dried tomato pesto or spinach pesto for a different flavor profile.

Is this dish gluten-free?

Inherently, yes. Just ensure your pesto and any side dishes you serve are gluten-free. Check labels for store-bought pesto if gluten sensitivity is a concern.

How long does it take to prepare?

This easy dinner can be ready in about 30 minutes, making it perfect for busy weeknights.

Can I meal prep this?

Absolutely! Prepare and store the components separately, then reheat when ready to serve for a quick and satisfying meal.

8. Kitchen tools that you might need for this recipe

To make your pesto chicken and veggies preparation even easier, consider investing in these essential kitchen tools:

• Compact 6-in-1 Digital Air Fryer: Perfect for quick cooking and crisping, ideal for making healthier versions of fried foods or roasting vegetables.
• T-fal 14-Piece Hard Anodized Nonstick Cookware Set: Ensures your pans are durable and nonstick, making cooking and cleanup a breeze.
• Ninja Foodi Smart XL Indoor Grill & Air Fryer: Great for grilling proteins and vegetables with minimal effort.

9. Conclusion

This easy dinner featuring pesto chicken recipe is a versatile, flavorful, and healthful choice for busy nights. With simple ingredients and minimal cleanup, it embodies the perfect weeknight meal that satisfies the whole family. Whether you’re a seasoned cook or a beginner, this one-pan chicken and veggies recipe is sure to become a go-to favorite. Give it a try tonight, and enjoy a delicious, nutritious dinner in no time!

Print