© Original Recipe By Serena’s Flavor Lab ©
🍽️🔥 Easy Air Fryer Sweet Chili Chicken and Brussels Sprouts Dinner
1. Introduction
If you’re craving a dinner that’s bursting with flavor yet quick to prepare, the Sweet Chili Chicken in the air fryer is your new best friend. This dish combines tender, crispy chunks of chicken coated in a sweet and spicy chili glaze, paired perfectly with roasted Brussels sprouts. The aroma alone will make your mouth water, and the crisp texture of the chicken paired with the caramelized sprouts offers a delightful sensory experience. Whether you’re preparing a weeknight meal or entertaining guests, this air fryer chicken recipe ticks all the boxes for a satisfying, flavorful dinner.
2. Why You’ll Love This Recipe
- Ready in 30 minutes – perfect for quick weeknight dinners.
- Healthy cooking with less oil using your compact 6-in-1 digital air fryer.
- Combo of crispy, spicy, and sweet flavors with minimal fuss.
- One-pan style meal with easy cleanup—great for busy cooks!
3. Ingredient Notes
Opt for high-quality, fresh ingredients to bring out the best flavors. For the chicken, use skinless, boneless thighs if possible—these stay juicy and are perfect for quick cooking in the air fryer. Fresh Brussels sprouts give a vibrant, slightly nutty taste and a crispy exterior when roasted. Seasonings like garlic powder and smoked paprika add depth, while a splash of honey balances the heat from the chili sauce. The honey and hot chili sauce are essential for that perfect sticky glaze. Use a high-quality chili sauce—look for one with rich, bold flavors or make your own for an extra touch of spice.
4. Kitchen Tools You Need
To achieve restaurant-quality results, having the right tools matters. Consider investing in the Compact 6-in-1 Digital Air Fryer for even, crispy cooking without the extra oil. It’s versatile for roasting, baking, and frying, making it an all-in-one appliance. For prepping your vegetables and chicken, a Fullstar Ultimate Veggie Prep Master makes chopping Brussels sprouts a breeze. A quality KitchenAid Artisan Stand Mixer can also help with sauces or marinating preparations if desired.
5. How to Make Easy Air Fryer Sweet Chili Chicken and Brussels Sprouts Dinner
Preparation
Start by cutting your chicken into bite-sized pieces and place them in a bowl. Toss with a mixture of honey, chili sauce, garlic powder, and a splash of soy sauce, coating evenly. Let this marinate briefly—15 minutes is enough to soak up the flavors.
Cooking the Chicken
Preheat your air fryer at 400°F (200°C). Arrange the chicken pieces in the basket in a single layer, ensuring they aren’t overcrowded for maximum crispiness. Cook for 12-15 minutes, shaking the basket halfway through. You’ll notice the chicken turning a beautiful golden-brown and becoming irresistibly crispy.
Preparing the Brussels Sprouts
While the chicken cooks, toss halved Brussels sprouts with olive oil, salt, and pepper. After the chicken is cooked, add the sprouts to the air fryer, or use a separate batch. Roast at the same temperature for about 8-10 minutes until they are caramelized around the edges and tender inside.
Finish and Serve
Once everything is cooked, drizzle some additional sweet chili glaze over the chicken and spritz with lemon for freshness. Plate the Brussels sprouts alongside the spicy sweet chicken, and garnish with sesame seeds or chopped green onions. The combination of hot, sweet, smoky, and crispy textures makes this dish a crowd-pleaser.
6. Expert Tips for Success
- Ensure the chicken is evenly coated in marinade for maximum flavor; marinate for at least 15 minutes.
- Avoid overcrowding the air fryer basket—work in batches if needed—to keep everything crispy.
- If you prefer spicier, add a dash of cayenne or sriracha to the glaze.
- Use fresh Brussels sprouts for the best flavor and crispiness—the frozen variety can become soggy.
7. Variations & Substitutions
If you’re avoiding gluten, swap soy sauce with coconut aminos. For a vegetarian version, substitute chicken with tofu or tempeh and use the same marinade. For a milder dish, reduce the chili sauce quantity or choose a milder chili paste. You can also pair this with cauliflower or broccoli instead of Brussels sprouts for variety.
8. Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer at 350°F (175°C) for about 5-7 minutes until crispy. This method helps retain the texture without becoming soggy, keeping the flavors fresh and vibrant.
9. FAQ
Can I make this recipe in advance?
Yes, marinate the chicken ahead of time and store it in the fridge. Cook just before serving for the best crispy texture. The Brussels sprouts are best roasted fresh for maximum caramelization.
How spicy is this dish?
The spiciness depends on your chili sauce choice. For milder heat, use a gentle chili glaze or reduce the chili sauce quantity. For more heat, add cayenne or sriracha to the marinade.
Is this recipe suitable for meal prep?
Absolutely! Prepare the chicken and Brussels sprouts separately, store in airtight containers, and reheat as needed. It’s a healthy and flavorful option for busy weekdays.
10. Conclusion
This Sweet Chili Chicken and Brussels sprouts dinner is a vibrant, flavorful, and easy-to-make meal that hits all the right notes. Perfect for busy nights, it combines crispy, spicy, and sweet elements in a healthy and satisfying package. Give it a try and enjoy a delicious homemade viral recipe that’s sure to become a family favorite.
Print
Easy Air Fryer Sweet Chili Chicken and Brussels Sprouts Dinner
A quick, delicious, and healthy dinner featuring crispy air fryer chicken coated in sweet chili sauce, paired with roasted Brussels sprouts.
- Total Time: 32 minutes
- Yield: 4 servings
Ingredients
- 1 lb boneless chicken breasts or thighs, cut into bite-sized pieces
- 1 lb Brussels sprouts, halved
- 2 tbsp olive oil
- 1/4 cup sweet chili sauce
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
Instructions
- Preheat air fryer to 400°F (200°C).
- Toss chicken pieces with garlic powder, paprika, salt, and pepper. Lightly spray with cooking spray.
- Place chicken into the air fryer basket in a single layer. Cook for 10-12 minutes until crispy and cooked through.
- Meanwhile, toss Brussels sprouts with olive oil, salt, and pepper. Once chicken is done, add the sprouts to the air fryer and cook for an additional 8-10 minutes until tender and slightly crispy.
- Drizzle sweet chili sauce over cooked chicken and Brussels sprouts. Toss gently to coat evenly.
- Serve hot, garnished with fresh herbs if desired.
Notes
- Ensure chicken pieces are evenly coated for uniform crispiness.
- Adjust spice level by vary the amount of sweet chili sauce.
- Prep Time: 10 minutes
- Cook Time: 22 minutes
- Method: Air Fryer
- Cuisine: Asian-inspired
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 plate
- Calories: 350 kcal Kcal
- Sugar: 12 g
- Sodium: 600 mg
- Fat: 15 g
- Saturated Fat: 3 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 8 g
- Protein: 30 g
- Cholesterol: 85 mg