Ingredients
Scale
- 4 large potatoes, peeled and cubed
- 6 cloves roasted garlic, minced
- 1 onion, diced
- 2 cups vegetable broth
- 1 cup dairy-free milk
- 2 tbsp olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat the oven and roast garlic until golden.
- Cook potatoes and onion in olive oil until tender.
- Blend roasted garlic with cooked potatoes, onion, and vegetable broth until smooth.
- Stir in dairy-free milk and season to taste.
- Serve hot, garnished with fresh parsley.
Notes
- You can add a splash of vegan cream for extra richness.
- Adjust seasoning according to taste.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Method: Blending, simmering, roasting
- Cuisine: Vegan, Comfort Food
- Diet: Vegan, Dairy-Free
Nutrition
- Serving Size: 1 bowl
- Calories: 180 Kcal
- Sugar: 4g
- Sodium: 320mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg