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A warm bowl of wild rice soup topped with fresh herbs, surrounded by seasonal vegetables on a rustic wooden table, with soft natural daylight highlighting the creamy texture and vibrant colors of the ingredients.

Cozy Autumn Wild Rice Soup for Fall Comfort

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This comforting wild rice soup combines hearty grains, seasonal vegetables, and a flavorful broth, perfect for chilly fall nights.

  • Total Time: 50 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 cup wild rice
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 3 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • 1 teaspoon thyme
  • Salt and pepper to taste

Instructions

  1. Cook wild rice according to package instructions and set aside.
  2. Heat olive oil in a large pot. Sauté onion, carrots, and celery until tender.
  3. Add garlic and cook for another minute.
  4. Pour in vegetable broth and bring to a boil. Reduce heat and simmer for 20 minutes.
  5. Stir in cooked wild rice and heavy cream. Season with thyme, salt, and pepper.
  6. Simmer for an additional 10 minutes before serving hot.

Notes

  • You can substitute vegetable broth with chicken broth for a different flavor.
  • Add chopped cooked chicken for extra protein.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 290 Kcal
  • Sugar: 7g
  • Sodium: 650mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 35mg

Find it online: https://acozinhadaserena.com/cozy-autumn-wild-rice-soup-for-fall-comfort-1/