© Original recipe by Crave & Craft ©
Cheesy Garlic Chicken Wraps: Irresistible Dinner Wraps that Wow! 🥙🧄🧀
1. Introduction
Discover the ultimate chicken wraps recipe that combines tender garlic chicken, gooey cheese, and fresh vegetables all wrapped in a soft tortilla. These garlic chicken wraps are perfect for a quick, satisfying dinner or a flavorful lunch on the go. Whether you’re craving cheesy chicken wraps or savory dinner wraps, this recipe delivers on taste and ease. It’s ideal for busy weeknights and makes a great meal prep option. Let’s dive into how to make these delicious wraps from scratch!
2. Ingredients for Cheesy Garlic Chicken Wraps
- 2 large boneless, skinless chicken breasts
- 4 large flour tortillas
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- Salt and freshly ground black pepper to taste
- 1 cup fresh lettuce, chopped
- 1/2 cup sliced tomatoes
- Optional: hot sauce or ranch dressing for added flavor
3. Step-by-step Instructions to Make Cheesy Garlic Chicken Wraps
Preparing the Garlic Chicken
Start by seasoning the chicken breasts with salt, pepper, paprika, and dried oregano. In a skillet, heat 2 tablespoons of olive oil over medium heat. Add the minced garlic and cook until fragrant, about 1 minute. Place the chicken breasts in the skillet and cook for 6-7 minutes on each side or until fully cooked and golden brown. Once cooked, let the chicken rest for a few minutes, then slice it into thin strips.
Assembling the Wraps
Warm the flour tortillas in a dry skillet or microwave for about 20 seconds until soft and pliable. Spread shredded mozzarella cheese evenly over each tortilla, then add the sliced garlic chicken on top. Sprinkle grated Parmesan cheese over the chicken for extra flavor. Add chopped lettuce and sliced tomatoes for freshness. If desired, drizzle with hot sauce or ranch dressing to taste.
Rolling and Cooking the Wraps
Carefully roll each tortilla tightly to enclose the fillings. For a crispy finish, you can toast the wraps in a skillet over medium heat for 2-3 minutes on each side until golden and crispy, or use an air fryer for hands-free cooking. The compact digital air fryer will help you achieve perfectly crispy wraps without added oil.
4. Storage Tips for Cheesy Garlic Chicken Wraps
If you have leftovers, store the wraps in an airtight container in the refrigerator for up to 2 days. To reheat, warm in the microwave or in a skillet until heated through and cheese is melty again. Avoid freezing, as the texture of fresh vegetables may change upon thawing.
5. Serving Suggestions for Ultimate Dinner Wraps
Serve these cheesy garlic chicken wraps with a side of creamy spinach and mushroom pasta or a crisp green salad. For added flavor, top with fresh herbs like basil or cilantro. These wraps can also be sliced into smaller pieces for appetizers or parties.
6. Frequently Asked Questions about Garlic Chicken Wraps
Can I substitute the chicken breasts with chicken thighs?
Yes, chicken thighs work well too and offer a juicier, more flavorful option. Just adjust the cooking time accordingly.
What are some healthy substitutions for cheese?
You can use shredded vegan cheese or skip cheese altogether for a dairy-free version. Adding avocado slices can provide creaminess without cheese.
How long does it take to prepare these wraps?
The entire process takes approximately 30 minutes, making it a perfect quick and easy dinner option.
7. Kitchen tools that you might need for this recipe
- Compact 6-in-1 Digital Air Fryer: Perfect for crispy wraps with less oil and faster cooking. It simplifies the process and ensures evenly cooked, crispy dinner wraps.
- T-fal 14-Piece Hard Anodized Nonstick Cookware Set: A reliable set that will help you cook the garlic chicken perfectly and make cleanup a breeze.
- Ninja Foodi Smart XL Indoor Grill & Air Fryer Combo: For grilling or air frying your wraps to a crispy finish with ease.
8. Additional Tips for Perfect Cheesy Garlic Chicken Wraps
- Use fresh, quality ingredients for the best flavor.
- Feel free to customize the fillings — add sliced onions, bell peppers, or even bacon bits for extra flavor.
- Make the wraps ahead of time and refrigerate for quick assembly during busy days.
9. Conclusion
These cheesy garlic chicken wraps are a delightful addition to your dinner repertoire, offering a perfect mix of savory, cheesy, and garlicky flavors wrapped in soft tortillas. With simple yet flavorful ingredients and quick preparation, they are ideal for busy weeknights or meal prepping. Try out this recipe and enjoy making incredibly tasty dinner wraps that everyone will love! Don’t forget to explore the recommended kitchen tools to streamline your cooking process and achieve the best results.
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Cheesy Garlic Chicken Wraps
Juicy chicken wrapped in cheesy garlic goodness, perfect for a quick, satisfying meal.
- Total Time: 30 minutes
- Yield: 4 servings
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup shredded cheddar cheese
- 3 cloves garlic, minced
- 4 large flour tortillas
- 2 tbsp olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Season chicken breasts with salt, pepper, and half the minced garlic.
- Heat olive oil in a skillet over medium heat and cook chicken until golden and cooked through, about 6-7 minutes per side.
- Reduce heat, sprinkle cheese over chicken, and cover until cheese melts.
- Slice chicken into strips, place on tortillas, and roll into wraps.
- Garnish with fresh parsley and serve hot.
Notes
- Ensure chicken is cooked thoroughly before adding cheese.
- You can customize the wraps with additional veggies like lettuce or tomatoes.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Method: Stovetop
- Cuisine: American
- Diet: Nut-Free
Nutrition
- Serving Size: 1 wrap
- Calories: 415 Kcal
- Sugar: 3g
- Sodium: 520mg
- Fat: 21g
- Saturated Fat: 9g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 120mg