Ingredients
Scale
- 1/2 cup extra virgin olive oil
- 3 cloves garlic, minced
- 1 teaspoon red pepper flakes (optional)
- Fresh herbs (parsley, basil), chopped
- Salt to taste
- Crusty bread for serving
Instructions
- In a small bowl, combine the minced garlic and olive oil. Let it sit for 10 minutes to infuse the flavors.
- Add salt, red pepper flakes, and chopped herbs to the oil mixture, stirring gently.
- Transfer to a serving bowl and garnish with extra herbs if desired.
- Serve with slices of crusty bread or vegetables for dipping.
Notes
- For a spicier dip, increase red pepper flakes.
- Use high-quality extra virgin olive oil for best flavor.
- This dip can be made ahead and refrigerated for up to 2 days; bring to room temperature before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Method: No-cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Nutrition
- Serving Size: 1 tablespoon
- Calories: 120 Kcal
- Sugar: 0g
- Sodium: 10mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg