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A vibrant bowl of golden turmeric chicken soup topped with fresh herbs, served with rustic bread on a wooden table, steam rising through colorful vegetables, styled simply for a cozy look.

Anti-Inflammatory Turmeric Chicken Soup for Wellness

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A wholesome, anti-inflammatory turmeric chicken soup packed with tender chicken, aromatic spices, and fresh vegetables.

  • Total Time: 40 minutes
  • Yield: 6 servings

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon turmeric powder
  • 1 teaspoon ginger, grated
  • 2 carrots, sliced
  • 2 celery stalks, sliced
  • 8 cups chicken broth
  • 2 cups cooked shredded chicken
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and garlic; cook until translucent.
  3. Stir in turmeric and ginger; cook for 1 minute.
  4. Add carrots and celery; cook for 5 minutes.
  5. Pour in chicken broth; bring to a boil.
  6. Reduce heat and add cooked chicken; simmer for 20 minutes.
  7. Season with salt and pepper; serve hot garnished with parsley.

Notes

  • Use fresh turmeric if available for maximum flavor.
  • Adjust spice levels as desired.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Simmering
  • Cuisine: Healthy, Comfort
  • Diet: Gluten-Free, Paleo, Whole30

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250 Kcal
  • Sugar: 7g
  • Sodium: 900mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 18g
  • Cholesterol: 70mg